Matt Pole is joined by Sussex sport guru Steve Bone and special guest Hastings United manager Lee Carey.
Lee was appointed first team manager at the Pilot Field a few weeks after returning to the club towards the end of last season to help chairman and former player Dean White oversee the side, following the departure of Danny Searle as manager.
Last season was a tough one for United and it ended in relegation from the Isthmian Premier Division, which they’d been in since winning the Isthmian south east title in 2022.
But now Lee has been tasked with leading their bid to bounce back - hopefully by gaining promotion back to step three at the first time of asking.
Lee is no stranger to the Pilot Field having played for Hastings in a career which started in the youth set-up at Brighton & Hove Albion.
He played for Tonbridge Angels, and Hastings of course - where he helped the team to promotion and captained them to the third round of the FA Cup in 2012-13, when they ended up getting knocked out at Middlesbrough.
Lee also turned out for Horsham, Lewes, Met Police, Shoreham and Crowborough Athletic.